A little snippet...

I am based in Winchester Hampshire.


 I offer group classes at  Easton Village Hall & Stockbridge Town Hall.   


I also teach private 1:1s and can teach within a corporate setting.

 


My style of Yoga...

Power Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements.  


Gentle Flow Yoga is designed to introduce the you to the FlowYoga practice by providing gentler and modified versions of the poses.   The intention is not to raise the heart rate and the class is wonderful for those with injuries, pregnancy and is also an opportunity to encourage our more senior clients to access the practice.   Props are used, including chairs for support where needed.

BE HAPPY * BE BRIGHT * BE YOU